Snoring is one of those things that most people think happens. It’s estimated that 25% of all Americans routinely snore. Some people have snored their entire life, while others never snore. What many don’t realize is that if the snoring is the result...
Most people snore occasionally. For chronic snorers, though, it is a problem not just for them but also for their partners. So, why do some people snore and others sleep silently and restfully? Snoring happens when the neck muscles relax during sleep so much that the...
If you suffer from sleep apnea, it can change the way that you live. You may find yourself constantly fatigued and lacking motivation for the things that you once loved to do. Sleep apnea can also lead to depression, irritability, and mood swings. The best way to...
Allergies are often a common source of irritation and distress for many. As the seasons and weather change throughout the year, so does the amount of airborne and household allergens and irritants floating about. No one ever looks forward to the sneezing attacks, red...
If you suffer from allergies and have difficulty sleeping, you’re not alone. Millions of people suffer from sleep problems due to nasal congestion and other allergy symptoms. It’s not normal to wake up gasping for air due to nasal congestion that often worsens at...
Snoring is more than a sleep disturbance and a relationship killer for some. It’s a common condition that impacts over 90% of adults and 27% of children at some point in their lives. Though occasional snoring episodes are usually nothing to worry about, persistent or...